Woohoo, 2 weeks in and I have hit my first big milestone, 1 stone lost.
On Saturday I went out to a café with my friend and ordered an avocado and hummus sandwich, on thick brown bread. I ate half of it and stopped. Then I wrapped it in my napkin and popped it in my bag to take home. She asked me if it was because I was full, or if I was just choosing to only eat half. My honest answer was, I don’t know.







